Discover practical strategies to help bully-proof your kids by building their resilience, confidence, and communication skills, empowering them to navigate challenging social situations with strength and self-assurance

Take a sneak peak at a school counselors social/emotional library. Find book recommendations for topics on such as kindness, growth mindset, gratitude, Hope and resilience.

Feeling like Thanksgiving gets overshadowed by other holidays? Join my Family Gratitude Challenge this November! It’s a fun way for families to practice daily gratitude leading up to Thanksgiving. Ready to make gratitude a habit?

Looking for the best anxiety tool for kids and teens? The ONO fidget is a game-changer! Discover how this fun, discreet tool helps ease anxiety and improve focus.

Parenting a struggling teen can be challenging, especially when dealing with anxiety. This post covers key signs of anxiety in teens, coping strategies, and how to create a supportive environment. Learn how to recognize early signs, encourage open communication, and when to seek professional help, so you can become an essential source of support for your teen’s mental health journey.

Raising Resilient Teens in a Modern World

Understanding the Function Behind Their Behavior

Your teen wants to talk to you. Simple tips for getting the conversation started.

Tips From a School Counselor